2785 E Desert Inn Rd., Suite 230

Las Vegas, NV 89121

www.hinasodyssey.org

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Main Line: 725-222-9502

 Fax: 702-912-0188

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    RISER Antiquity Wire

    May 14, 2017

    This is only for reference and is not for diagnosis or treatment. Only a licensed medical professional can provide this to you. 

    Selective serotonin reuptake inhibitors (SSRIs)
    •    Citalopram (Celexa)
    •    Escitalopram (Lexapro, Cipralex)
    •    Paroxetine (Paxil, Seroxat)
    •    Fluoxetine (Prozac)
    •    Fluvoxamine (Luvox)
    •    Sertraline (Zoloft, Lustral)
    Zimelidine (Normud, Zelmid) and indalpine (Upstene) were also formerly used as antidepressants, but were withdrawn from the market.
    Serotonin-norepinephrine reuptake inhibitors (SNRIs)
    •    Desvenlafaxine (Pristiq)
    •    Duloxetine (Cymbalta)
    •    Levomilnacipran (Fetzima)
    •    Milnacipran (Ixel, Savella)
    •    Tofenacin (Elamol, Tofacine)
    •    Venlafaxine (Effexor)
    Serotonin modulators and stimulators (SMSs)
    •    Vilazodone (Viibryd)
    •    Vortioxetine (Brintellix)
    These drugs act as serotonin reuptak...

    May 6, 2017

    This is for reference and educational purposes only. Only a licensed medical professional can provide guidance in medication management. 

    Naturopathic Alternatives
    Herb/Vitamin/Other
    Neuro Chemistry Affected
    Ailments/Disorders Addressed
    Tryptophan

    Serotonin and also helps to produce niacin
    This neurotransmitter produces relaxation and sleep. Foods high in tryptophan are cheese, chicken, eggs, fish, milk, nuts, turkey, soy, tofu, green leafy vegetables, dairy products, bananas, peanut, peanut butter, pineapple, avocado, soy, lentils, sesame seeds, and pumpkin. There is not an abundance of foods that contain tryptophan, and those that do may not contain amounts sufficient to make it into the brain if they are competing with other amino acids, especially tyrosine. However, carbohydrates help carry the tryptophan to the brain. It is better to eat tryptophan-rich foods and carbohydrates in the evening when you want to relax and prepare for sleep.

    Depression, “anxiety episodes”, OCD, Insomnia,...

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